Coach Roper talks about the front flip test, and how he uses it to see the progression of his athletes.
We decided to try something a little different with the Roper Report this week. Hope you enjoy the new format!
Check out the scoring leg attacks from 2013 Worlds in Budapest. Pay attention to how the best wrestlers in the world change levels to beat their opponents defense. An added bonus is the rocking 80’s rock soundtrack picked by some followers @compoundwrestling.