Griffin Higginbotham To Cornell

A whirlwind of a week for Griff as he is accepted to Cornell to wrestle for the Big Red and cruises to his 2nd state title at the 126lb weight class this year with a decisive win over Tyler Haskin of Pope. Griff ended his regular season high school career in dominating fashion outscoring his…

Compound Wrestlers Shine On Brightest Stage

After another season of intense training and meticulous preparation, Compound wrestlers took to the mats with the state’s elite at the GHSA State Championships, hosted at the Macon Centerplex February 14-16. At the Compound, the wrestlers brought passion to practice all season—striving to improve themselves and their training partners, devoting countless hours to mastering new…

Tulsa Nationals: January 17th – 19th

Once again we plan on taking a strong squad to Tulsa for another great year of the best wrestling in the country. We are encouraging all our guys to try and travel together if possible to keep costs down. We have blocked out rooms at the Hyatt near Tulsa. See all the trip itinerary and…

#CMPFam Headed Off To College

The Compound sends some family off to college…… Although we will be saddened by their absence in the room we are very excited about the new journey that lies ahead of the 7 athletes we are sending off to compete at the next level in college. Hunter Gamble (165lbs) a 3 time finalist and state…

Compound Legacy Is Born

We are very pleased about the launch of our new training initiative CMP Legacy. In order to provide our athletes with the higher level of training they sometimes require outside of regular training sessions, we’ve formulated an elevated, personalized system of training. CMP Legacy, in a nutshell, is a premium service that focuses on the…

CMP Post Season Recap

While most were winding down from their regular season and planning to start another sport or a vacation the Compound athletes were eying postseason events like Flo Nationals in Philly and NHSCA Nationals in VA Beach. Our athletes performed far beyond anyone’s expectations placing several AA’s and one finalist at NHSCA and the club’s first…

24 Hour Ironman Lockin

Where: Compound McDonough When: August 17th-18th Time: 6PM drop off 17th 7PM clock starts – Pick up 7PM 18th The ultimate test of physical and mental endurance. This isn’t you Uncle Joe Bob’s slumber party, 24 hours straight with a new physical challenge each hour. Who can make it through all 24 and live to…