Preseason Training: August-October (folkstyle/collegiate style)

In these months we start off hot out of the blocks and start preparing for the regular season. The end of October we travel to the well known and prestigous Super 32 tournament. We make sure to peak for this important tournament that will mark the end of the preseason and the beginning of the regular season.

A LARGE portion of our in season training is focus around mental preparation and sharpening their minds for not only competition but in life. We are very goal oriented with all groups and encourage each athlete to set out their own plan for success.

Why PreSeason Training

  • Good preperation for the season
  • A good way to jump start your season
  • Helps prevent injuries
  • Focus on mental training
  • Goal oriented
  • Success on the mat and off

First Time Visitor?

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